About

Centretown Performance Studio

Built from the ground up, starting in a bachelor apartment with a relentless focus on results. That focus grew into a perfectly located studio, a team of skilled coaches, and programs trusted by people locally and around the world. We are committed to delivering real results. We constantly refine our coaching and programming to make high-quality training accessible to anyone serious about improving their health and lifestyle. We live fitness. We believe in its power. And that belief drives everything we do at CPS!

Our Team

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Our coaches come from diverse backgrounds and disciplines, but share the same client-first mindset. Every decision we make starts with what’s best for the individual in front of us.

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Location

Located at 190 Maclaren Street in the heart of Centretown, our studio is perfectly positioned for individuals who value convenience, consistency, and high-quality training. Easily accessible by foot, bike, or public transit, the location allows you to train before work, during your day, or after hours without disrupting your schedule.

 

Equipment

  • Barbells & Bumper Plates

  • Power Rack

  • Free Weights

  • Trap Bar

  • Step Benches

  • Med Balls

  • Yoga Mats

  • Foam Rollers

  • Exercise Bands

  • TRX Suspension Trainer

  • Jump Ropes